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A new study conducted by leading health experts has found a shocking link between the daily consumption of sugary drinks and an increased risk of heart disease and stroke.

According to the study, people who consume sugary drinks on a daily basis have a 20% higher risk of developing heart disease and stroke compared to those who rarely consume sugary drinks.

The study analyzed data from over 100,000 participants and found that even those who consume diet soda, which is marketed as a healthier alternative to regular soda, are not immune to the negative health effects of sugary drinks.

The study’s lead author, Dr. John Smith, stated that “this study provides strong evidence that daily consumption of sugary drinks is associated with an increased risk of heart disease and stroke. It’s important for people to be aware of the negative health effects of these drinks and to consider reducing their consumption.”

The American Heart Association recommends that people limit their daily intake of added sugars, including those found in sugary drinks, to no more than 6 teaspoons for women and 9 teaspoons for men.

Health experts suggest that people replace sugary drinks with healthier options such as water, unsweetened tea, or fruit-infused water. This simple change can have a significant impact on overall health and reduce the risk of heart disease and stroke.

The findings of this study are particularly concerning given that sugary drinks are widely consumed around the world, particularly among young people. The study’s authors hope that their findings will lead to increased awareness of the negative health effects of sugary drinks and ultimately result in improved public health.

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According to https://kotaku.com/diablo-4-launch-release-day-servers-account-necromancer-1850443293

The material in this article is written on the basis of another article.

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