According to recent reports, a new study has found that eating chocolate daily could improve brain function and help protect against cognitive decline in older adults.

The study, which was conducted by researchers at the University of Maine, involved testing the cognitive abilities of 968 people aged between 23 and 98 years old. The participants were also asked about their chocolate consumption habits, with researchers tracking daily intake of milk, dark, and white chocolate.

The study found that the participants who regularly consumed chocolate had significantly higher scores on cognitive tests than those who didn’t consume chocolate. It also found that regular chocolate consumption was associated with improved visual-spatial memory and organization.

The researchers believe that the cognitive benefits of chocolate could be attributed to its antioxidant and anti-inflammatory properties, which have been shown to improve brain function and protect against cognitive decline.

This news comes as welcome relief to chocolate lovers, who may have previously associated chocolate with being an unhealthy indulgence.

“It’s exciting to see that chocolate consumption may have positive effects on cognitive function,” said Dr. Wendy Y. Marsh, lead author of the study. “However, it’s important to remember that moderation is key, as eating too much chocolate can have negative health consequences.”

While the study does provide compelling evidence for the cognitive benefits of chocolate, the researchers caution that more research is needed to confirm these findings. In the meantime, chocolate lovers can enjoy their favorite treat in moderation, knowing that it may have additional benefits for their brain function.


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The material in this article is written on the basis of another article.

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